ALCOHOLISM by Sean kirk Africa

Many people can stop drinking beer after one or two beers of glasses of wine, vodka , gin, and alcoholic beverages. Some people, however, can't stop and are the great risk of alcoholism. Alcoholism affects both of our body and life. Excessive drinking over long period can lead to dependency and it cause beer belly. Alcohol, a central nervous system depressant, dulls the senses of the blotchy face, vision and hearing. Alcohol faces increasing illness and needlessly and early death. Alcohol can cause red spot on our face.

Alcohol can damage the color of our eyes in short discoloration. Alcohol probably won't cause any health problems; drinking alcohol excessively can have a harmful effect on our body. Alcoholism described as chronic illness, which is marked by uncontrolled consumption of alcohol beverages that interacts with physical and mental health and social. family or occupational responsibilities.

A serious condition that affects of drinking alcohol is the development of the brains and may cause serious illness. Some studies have tried to prove that alcoholism is heredity, and that people are genetically prone to be addicts of some sort and most common addiction is alcoholism. Alcohol is a drug which is used by any age and any ethnic background, it can have serious affects but not many of us realize this. Some people drink a lot and become addicted to it, the alcohol effects part of the brain which controls the entire decision making, the outcome of this is loss inhibitions and it affects the physical side.

Say No To Smoking : Kathleen Quitain

Say No To Smoking

Kathleen Quitain

Why say NO to Smoking? As everyone knows, smoking is not good for one’s health. Smoking results to some effects that aren’t good for one’s body. Smoking is addicting. Once a person gets involved in smoking, it’s hard to stop it. Smoking is not advisable because of its effects such as loss of appetite, lung cancer, and bad breath.

Smoking doesn’t bring good things to one’s body. It is not advisable because of its effects such as loss of appetite, lung cancer and bad breath. There may be loss of vitamins and minerals that a person’s body needs because of loss of appetite. A person may also have lesser energy. Another effect is bad breath. Everyone doesn’t want to have bad breath. It may destroy one’s personality and one may have lesser friends because of this problem. It may change others’ perspective about a person. Lastly, smoking can lead to lung cancer. Lung cancer is dangerous. It is the type of cancer that has the biggest probability of a person’s death.

So these are some reasons on why to say no to smoking. Smoking is absolutely addicting. Once a person give in to it, it’s probably hard to stop from smoking. That’s how addicting it is. Smoking has no good effects to one’s health. It leads to nothing but to bad effects such as loss of appetite, lung cancer and bad breath. So stand up and say no to smoking.

Cigarette Smoking by Riz Colon

“Cigarette Smoking”

By: Riz Colon

            Is smoking good for the health? No, it is bad for the health and it can cause different kinds of diseases. It is also known as a silent killer. Smoking can lead to addiction and it is hard to stop it. Smoking is harmful because it will cause lung cancer, brain damage and ear infections.

            Smoking can cause lung cancer because it contains chemicals that can destroy the lungs. These chemicals will stay in one’s lungs and will cause a severe damage in the lungs. Brain damage is also an effect of smoking. Nicotine is present in cigarettes which destroys brain cells. Another result of smoking is ear infections. Ear infection is common to children whose parents are smoking around them. Secondhand smoking can lower the body resistance to bacterial infections.

            Lung cancer, brain damage and ear infections are only some of the reasons why smoking is dangerous. Cigarette smoking is unhealthy, so as secondhand smoking. One’s life is at risk when addicted to smoking. The diseases stated above can lead to death. Therefore, avoid smoking to avoid these diseases.

Alcoholism : Arnel Garcia

Alcoholism

Arnel Garcia

Excessive drinking of alcohol affects men and women in any ways. Alcohol may harm the body or not. Alcohol causes several diseases to the human body, physically and mentally. Alcohol is not beneficial because it damages our vital organs, causes hallucination and results to emotional disorder.

Excessive drinking has many negative effects in the human body. It damages our vital organs especially the liver because of its foreign chemical compounds that slowly destroys the liver and other organs in the body. It also causes hallucination if a person is at a high level of intoxication. The toxic chemical compounds affect the brain and causes visual hallucination. Alcohol also results to emotional disorder. It causes emotional disorder because of its substances that disturbs the brain. Negative effects in the body which is caused by excessive alcohol leads to body malfunction and possible death.

Common negative effects of alcohol such as hallucination, emotional disorder and the damaging of a person's vital organs affect the human body which is caused by excessive drinking of alcohol. Alcohol has chemical compounds that may affect the human body which leads to death. People nowadays should balance the amount of alcohol they usually drink. They should learn how to drink moderately so that it wont affect their health. Alcohol is good for our body however, abusive drinking is not, it harms the body instead

Life Wasted : Charisse Tamondong

Life Wasted

Charisse  Tamondong

                     Frequent cigarette smoking is a deadly addiction. Adults, even teenagers smoke just for fun and for the sake of showing off. Smoking causes a variety of different diseases, both physically and mentally. Some of the common effects inflicted by smoking are Lung Cancer, Liver Cancer and Ear Infections. Though majority of smokers are aware of its effects, they still continue their habit of doing so.

            Cigarette smoking causes serious deterioration's in the body. The Liver, being responsible for cleansing the blood, is greatly affected by smoking. Harmful chemicals from cigarette smoke can poison the liver which causes Liver Cancer. Another effect of smoking is Ear Infection. This infection is particularly common among infants. Tiny particles produced by cigarette smoke are a major cause of Ear Infection. These particles encourage growth of bacteria which travels to the middle ear canal and develops as Ear Infections. Lung Cancer is also caused by excessive cigarette smoking. Mutation of growth-regulating genes by mutagenic chemicals within cigarette smoke is absorbed by the lungs when inhaled, thus causing Lung Cancer. If not stopped, these infections can cause body malfunctions and possible death.

                Persistent cigarette smoking causes a myriad of different diseases like Lung cancer, Liver Cancer and Ear Infections. These diseases damages huge proportions of our bodies internally. It can poison the inner body particularly the internal organs. Apparently this can cause improper functions of body systems and physical abnormalities. Smokers might probably remonstrate to this, but this is the truth. Life is too short to be wasted living full of remorse.

My Own Family and My Ideal Family by Sean kirk Africa

          My ideal family is a family that shows love, care and support to each other and for me , the most important thing that a family should have is a communication with others because without communication on our family it does not show love, care and support this characteristics is important in our family or ideal family.

          My family and other families are almost the same because like others they struggle in everyday life. We should help each other at all time and respect each other.

          As a family grows up and live together for a long time they already know what are the weaknesses . My family was the one i turned to any problems I encounter in my life. We're not like Chinese people that has a business even though were not rich.

          My family is the best family I ever had because they support me and they love me as a son and younger brother. I choose my family because they teach me how to respect and understand each other.

Family by Comon and Tamondong

FAMILY

by CHARISSE TAMONDONG and ESSA COMON

          Is there such thing as a perfect family? For me there is no such thing as a perfect family. But before I end my conclusions there, I had to ask myself. Is there really a perfect family? My family and the family I want to have is not exactly what we call perfect. A family always spends time together, does not lack communication and is committed to one another.

          Bonding is one of the most common things families do. Our family doesn't always bond like this. My dad is working abroad and only goes home every six months. My mother is always busy with her business and my brother is always playing computer games. I want my family to spend more time together, and make time for one another, just even once. We would be there for each other and put our family first before doing unnecessary things.

         Communication is one of the most important materials a family should have to have a strong foundation in their relationship. This is also one of the things our family lack. We lack communication probably because we always argue. My brother and I don't talk much and my dad is always too busy to even call us. I never wanted this. I want my family to have good communication even if our dad is in abroad. I want my brother and I to talk more and open up to each other. Lastly I want my mom and I to spend less time arguing and just talk more to each other.

         If you'd ask me if I'd trade with another, I wouldn't because my family might not be perfect but I love them for who they are. They accepted me for me and I accepted them for who they are. We would just have to do everything we can to be a better family. We would spend more time together and spend less time in doing random unnecessary stuff. We would communicate more and open up to each other more.